Tis the season for sniffles! Just wanted to share with you all this GREAT home remedy to kick a cold, flu, or other illness fast. You can also use regularly as an immune booster.
Here is the recipe:
1/4 cup pure honey
mix in a small amount of warm water
1/4 cup Bragg's brand Apple Cider Vinegar
Mix well. Pour the above into a quart jar and fill the rest with warm water. Shake in 7-10 shakes of cayenne pepper. Stir well. You will want it HOT (spicy hot) but drinkable. Drink this over a 4 hour period and repeat if necessary.
The Bragg's Apple Cider Vinegar can be found in the health food section of Fred Meyer - last time I was there it was on the bottom shelf and I had to do some digging to find it.
I hope this helps keep all of you well!
Here is the recipe:
1/4 cup pure honey
mix in a small amount of warm water
1/4 cup Bragg's brand Apple Cider Vinegar
Mix well. Pour the above into a quart jar and fill the rest with warm water. Shake in 7-10 shakes of cayenne pepper. Stir well. You will want it HOT (spicy hot) but drinkable. Drink this over a 4 hour period and repeat if necessary.
The Bragg's Apple Cider Vinegar can be found in the health food section of Fred Meyer - last time I was there it was on the bottom shelf and I had to do some digging to find it.
I hope this helps keep all of you well!
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